Like a computer, the subconscious is programmed by the thoughts & experiences of the conscious mind. Hypnosis is the key that opens the door to the subconscious, promoting a state of deep relaxation, heightened awareness and selective thinking.
A skillful, certified hypnotherapist can help you change your negatives into positives and improve attitudes, habits, and self-defeating thoughts.
Hypnosis has numerous applications and can be used in all areas of human experience. It is a proven method to help you enhance your life, improve self-confidence, eliminate negative behavior and control food and nicotine addictions.
There is no such thing as going “under hypnosis.” You are very awake and aware during the entire process. You will find hypnosis to be a very comfortable and relaxing experience. It is a state of relaxation and heightened focus and awareness. Remember that hypnosis is a matter of choice and your input is very important. You and your therapist will work together to formulate a program especially designed for you.
Hypnosis is also offered through a personal Zoom meeting.
A hypnosis recording is provided after session for added reinforcement.
Pre and Post Surgery
Imagery for Wellness
Fears & Phobias
Comfortable Radiation Therapy
High Self Esteem
Hypnosis for Comfortable Pregnancy & Childbirth
And much, much more ….
60-minute session $95
90-minute session $125
STOP SMOKING: This program has helped thousands of people to quit smoking easily without any withdrawal symptoms. Your therapist will help you to break the “triggers” associated with smoking as well as the nicotine addiction. Stress management processes are incorporated to address the stressors associated with smoking. Hypnosis is the safe, healthy and natural way to kick the smoking habit for good.
CONTROL STRESS: In today’s busy world many people are on overload and overwhelm. Stress is a byproduct of today’s lifestyle and can contribute to weight gain, hypertension, and illness. You may not be able to change the cause of stress; however, you can change the way you react to it. Learn some powerful, quick and easy processes to help you cope with the stressors in your life.
WEIGHT & SHAPE MANAGEMENT: This program helps people establish a healthy lifestyle that includes diet, comfortable exercise and stress management techniques.
CONTROL PAIN: Through this program the patient learns self-hypnosis and hypno-anesthesia to alleviate pain and discomfort. There are many processes that are easy to learn in a three to six session format.
BE COMFORTABLE DURING MRI PROCEDURES: Some people get claustrophobic and feel closed in during these types of procedures. Through self-hypnosis you can imagine yourself anywhere else you would rather be. Time distortion is used to help people with lengthy procedures.
FEEL COMFORTABLE ABOUT BLOOD WORK: When people are tense their blood vessels constrict (vasoconstriction) and it is nearly impossible for the technician to find a good vein for an IV or to draw blood. When a person relaxes, vasodilatation occurs allowing for better blood flow and more oxygen and more visible veins to insert an IV or draw blood. We also help patients with what is referred to as ‘White Coat Syndrome.”
BE COMFORTABLE BEFORE & AFTER SURGERY AND ACCELERATE THE HEALING PROCESS: Hypnotherapy is used to alleviate anxiety, increase confidence and promote comfort and wellbeing. It helps the patient to accelerate recuperation.
ALLEVIATE FEARS & PHOBIAS: Learn to let go of traumatic experiences and start enjoying parts of life that have been out of your reach. Hypnotherapeutic techniques are employed to release and resolve negative behaviors and establish healthy ways of being
IMPROVE SELF-ESTEEM: Healthy self-esteem is an important aspect that involves all area of life. Our program helps people build and maintain self-confidence and high self-esteem.
CHANGE UNWANTED BEHAVIORS: Nail biting, Hair twisting and pulling as well as many other behavioral changes can be accomplished using hypnosis.
IMPROVE SPORTS PERFORMANCE: Get the leading edge that the professional use. Learn Self Hypnosis to visualize your sports performance perfectly in your mind. Learn mind to muscle coordination. Remove any blocks that have been preventing you from success.
ACCELERATE LEARNING: Learn Self Hypnosis to enhance focus and memory retention. Learn how to relax while taking exams. Hypnotherapy has helped many people remove blocks that have been keeping them from succeeding
HEALTHY PREGNANCY/COMFORTABLE CHILDBIRTH: Thousands of women have used this program to alleviate discomfort throughout their pregnancy and labor and time of birth.
Hypnotherapy Services Offered
Description of Hypnotherapy Programs
WHAT IS HYPNOSIS?
Hypnosis is a state of deep relaxation, heightened focus and hyper suggestibility.
WHAT IS HYPNOTHERAPY?
Hypnotherapy is the art of utilizing this state to illicit positive change and improvement in behaviors and physical conditions
WHAT IS MEDICAL HYPNOTHERAPY?
A medical hypnotherapist has extensive training in the medical applications of hypnosis and writing hypnosis programs to effectively compliment standard medical procedures being used. Medical hypnotherapists often work closely with doctors & dentists to formulate specific programs to meet patient’s needs.
WHAT IS IT LIKE TO BE HYPNOTIZED?
Hypnosis is in between being wide awake and asleep. You are aware of everything being said yet you are relaxed at the same time. Did you ever wake up in the morning before your alarm clock rings? You could get up if you had to, and yet you are feeling so mellow, so comfortable that you just want to enjoy relaxing for a while. We pass through that level upon awakening and then again at night before we go to sleep. It has been said that 15 minutes of hypnosis is equivalent to a 3-hour nap. After the hypnosis you will feel refreshed and comfortable.
HOW DO I KNOW IF I CAN BE HYPNOTIZED?
Almost everyone can be hypnotized if they choose to. There are only four groups of people who cannot be or are very difficult to hypnotized:
Very young children
If you are under the influence of alcohol
People who are severally mentally challenged
Those who don’t want to be
HOW DOES HYPNOSIS WORK?
Hypnosis is an effective process to bypass the conscious mind and communicate directly with the subconscious mind. Like a computer, the conscious is programmed by the thoughts of our subconscious mind. Hypnosis is the key that opens the door to our subconscious mind, promoting a state of heightened awareness and suggestibility.
HOW WILL HYPNOSIS BENEFIT ME?
A skillful, certified hypnotherapist can help you change your negatives into positives and improve attitudes, habits, and self-defeating thoughts. With hypnotherapy you can take charge of your life, relieve stress, develop creativity, improve in sports, overcome fears and phobias, improve study habits and alleviate anxiety.
In 1958 hypnosis was formally recognized by the American Medical Association and recommended to its members. Today it is widely used for pain control, weight control, relaxation and imagery for wellness. In the dental field, it has proved successful in alleviating fear, anxiety and to relieve the symptoms of T.M.J.