STOP SMOKING:  This program has helped thousands of people to quit smoking easily without any withdrawal symptoms.  Your therapist will help you to break the “triggers” associated with smoking as well as the nicotine addiction.  Stress management processes are incorporated to address the stressors associated with smoking.  Hypnosis is the safe, healthy and natural way to kick the smoking habit for good.

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CONTROL STRESS:  In today’s busy world many people are on overload and overwhelm.  Stress is a byproduct of today’s lifestyle and can contribute to weight gain, hypertension, and illness.  You may not be able to change the cause of stress; however, you can change the way you react to it.  Learn some powerful, quick and easy processes to help you cope with the stressors in your life.

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WEIGHT & SHAPE MANAGEMENT:  This program helps people establish a healthy lifestyle that includes diet, comfortable exercise and stress management techniques.

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CONTROL PAIN:  Through this program the patient learns self-hypnosis and hypno-anesthesia to alleviate pain and discomfort.  There are many processes that are easy to learn in a three to six session format.

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BE COMFORTABLE DURING MRI PROCEDURES:  Some people get claustrophobic and feel closed in during these types of procedures.  Through self-hypnosis you can imagine yourself anywhere else you would rather be.  Time distortion is used to help people with lengthy procedures.

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FEEL COMFORTABLE ABOUT BLOOD WORK:  When people are tense their blood vessels constrict (vasoconstriction) and it is nearly impossible for the technician to find a good vein for an IV or to draw blood.  When a person relaxes, vasodilatation occurs allowing for better blood flow and more oxygen and more visible veins to insert an IV or draw blood.  We also help patients with what is referred to as ‘White Coat Syndrome.”

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BE COMFORTABLE BEFORE & AFTER SURGERY AND ACCELERATE THE HEALING PROCESS:  Hypnotherapy is used to alleviate anxiety, increase confidence and promote comfort and wellbeing.  It helps the patient to accelerate recuperation.

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ALLEVIATE FEARS & PHOBIAS:  Learn to let go of traumatic experiences and start enjoying parts of life that have been out of your reach.  Hypnotherapeutic techniques are employed to release and resolve negative behaviors and establish healthy ways of being

IMPROVE SELF-ESTEEM:  Healthy self-esteem is an important aspect that involves all area of life.  Our program helps people build and maintain self-confidence and high self-esteem.

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CHANGE UNWANTED BEHAVIORS:  Nail biting, Hair twisting and pulling as well as many other behavioral changes can be accomplished using hypnosis.

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IMPROVE SPORTS PERFORMANCE:  Get the leading edge that the professional use.  Learn Self Hypnosis to visualize your sports performance perfectly in your mind.  Learn mind to muscle coordination.  Remove any blocks that have been preventing you from success.

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ACCELERATE LEARNING:  Learn Self Hypnosis to enhance focus and memory retention.  Learn how to relax while taking exams.  Hypnotherapy has helped many people remove blocks that have been keeping them from succeeding

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HEALTHY PREGNANCY/COMFORTABLE CHILDBIRTH:  Thousands of women have used this program to alleviate discomfort throughout their pregnancy and labor and time of birth.