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Massage therapy is used to help manage many health conditions or enhance overall wellness. It involves manipulating the soft tissue muscles of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain. Massage therapy has been studied for several types of pain, including low-back pain, neck and shoulder pain, pain from osteoarthritis of the knee, and headaches.

Hot Stones Massage

Benefits of Massage

  • Increase joint flexibility

  • Lessen depression and anxiety

  • Promote tissue regeneration, reducing scar tissue and stretch marks

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation

  • Reduce post-surgery adhesions and swelling

  • Reduce spasms and cramping

  • Relax and soften injured, tired, and overused muscles

  • Release endorphins—amino acids that work as the body’s natural painkiller

  • Relieve migraine pain

  • Alleviate low-back pain and improve range of motion

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays

  • Ease medication dependence

  • Enhance immunity by stimulating lymph flow—the body’s natural defense system

  • Exercise and stretch weak, tight, or atrophied muscles

  • Help athletes of any level prepare for, and recover from, strenuous workouts

  • Improve the condition of the body’s largest organ - the skin

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SWEDISH MASSAGE

Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion. Includes hot towel for comfort and relaxation.

30 minute session  $40

60 minute session  $75 

90 minute session  $105

DEEP TISSUE MASSAGE

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. Includes hot towel for comfort and relaxation.

30 minute session  $50 

60 minute session $85

90 minute session  $115

HOT/COLD STONE MASSAGE

A stone massage is a massage that uses smooth, flat, and heated rocks placed at key points on the body. The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of several heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. There are a many variations and techniques used in the application of stone massage therapy, deriving from a variety of traditional practices. Includes hot towel for comfort and relaxation.

60 minute session  $95

90 minute session  $125

MYOFASCIAL RELEASE MASSAGE

Myofascial (my-o-FASH-e-ul) release is a manual therapy technique often used in massage. The technique focuses on pain believed to arise from Myofascial tissues — the tough membranes that wrap, connect and support your muscles. Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points. Includes hot towel for comfort and relaxation. Fascia blasting tool optional.

60 minute session  $80

90 minute session  $110

CUPPING MASSAGE

Cupping is a practice used in traditional medicine in several parts of the world, including China and the Middle East. It involves creating suction on the skin using a glass, ceramic, bamboo, or plastic cup. Negative pressure is created in the cup either by applying a flame to the cup to remove oxygen before placing it on the skin or by attaching a suction device to the cup after it is placed on the skin. This technique increases circulation and reduces pain and discomfort from restricted muscle fibers. Includes hot towel for comfort and relaxation.

60 minute session  $85

 90 minute session  $115

SPORTS MASSAGE

Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training -- before, during, or after sports events. You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury. Includes hot towel for comfort and relaxation. Percussion instrument tool optional.

60 minute session  $80

90 minute session  $110

PRENATAL MASSAGE

Prenatal Massage is a collection of traditional techniques used to reduce pregnancy discomfort, facilitate labor and help with anxiety and stress during pregnancy. Includes hot towel for comfort and relaxation.

60 minute session  $75

**Add Aromatherapy,  hot/cold stones or cupping to any service for an additional $10**

Pressure Point Massage
Stones Massage
Head Massage

Massage Services Offered

Massage

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LOCATION

8445 S. Saginaw St., #201, Grand Blanc MI 48439

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HOURS

Open Weekdays, Evenings & Weekends by Appointment